Most people do not know how severe heartburn and acid reflux really are. These two conditions can lead to problems that are much worse then what they first seem. For example, most people do not know that it can lead to cancer or esophagitis. This is why you need to find some relief, but also cure it for good.
Before we go into a few things you can do for quick relief I want you to know about a few heartburn myths.
Myth #1 Drugs Will Cure Heartburn
There is no medication that can cure heartburn or acid reflux. These medications could do more long-term harm then they could good. These drugs do not fix the root cause of your heartburn because they treat the symptom only.
Myth #2 Apple Cider Vinegar Will Fix Heartburn
Apple cider vinegar is a great quick way to get some heartburn relief. Like most medications it does not fix the root of the problem. For some conditions apple cider vinegar could make the condition worse and even cause it to eat away at your esophagus. Use it when you have to, but I wouldnt take on a daily bases.
Myth #3 Medications Wont Cause You Any Harm
This is a big lie. Most medications that are used to treat acid reflux and heartburn cause more harm then anything else. Medications stop your stomach from producing acid. But did you know your stomach is suppose to produce acid to digest food? Did you know that this acid kills microbes that prevent other health related problems? You need that acid in your stomach.
Quick Prevention Tips
As you can probably tell heartburn is a real problem. Curing it is beyond the scope of this article, but I will point you in the right direction. For now I have a few tips to help you get rid of it.
– Eat a few almonds.
– Eat papaya.
– Eat a banana.
– A teaspoon of apple cider vinegar.
– Reduce stress.
– Avoid foods that you are allergic too.
If you would like to find out how to cure heartburn or acid reflux for good then I recommend you check out Heartburn No More. It goes into great detail on how you can get rid of acid reflux once and for all.